COUPLES AND FAMILY ISSUES

 

One of the myths about couples counseling is that it is one step closer to divorce.  If a couple goes to couples counseling it is inevitable they will get divorced.  Actually the opposite is true.   A couple, whether married or not, that decides to work on their issues has a much greater chance of making change!!!!

 

        In addition, of of the most difficult issues that couples face is the belief that things can change.  Some couples are quite destructive in the way that they hurt one another.
        One of the most important things for couples to have are "Fair              Fighting Rules"

 

Rules For Fair Fighting

Speaking one at a time

Looking for compromises

Trying not to generalize

Allowing for time-outs and breathers

Observing rules that you set

No forcing, No hitting, No threats

Showing personal respect

Being honest with yourself and them

Giving your reasons

Admitting when you are wrong

Allowing equal time to speak

 

Unfair Behavior:

Name calling

Opening old wounds, dredging up the past

Intimidating, coercing or threatening

Changing the rules and not saying so

Expecting there to be a winner and a loser

Saving up gripes to dump them all at once

Reading the other's mind

Denying the facts

Using sex as leverage

Using violence of any kind

Appearing to ignore your partner

 

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Do you continue to have difficulties with relationships?

Do the same patterns seem to keep happening?

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