Characteristics of  Emotional Pursuers and Emotional Distancers

(from  The Solo Partner by Philip J. Deluca, MSW)

 

 

 

EMOTIONAL PURSUERS                                      EMOTIONAL DISTANCERS

(Predominantly Female)                                                                      (Predominately Male)

 

1)  Sense of Self                                                                                   1) Sense of Self

 

strongly nonindividualistic                                                                 on the surface, strongly individualistic

 

gives up individuality for the sake of                                               experiences his individuality to the exclusion

the relationship                                                                                    of relationship

 

sees world as centered on others                                                      sees the world as centered on himself

 

overly concerned and protective of others;                                    overly concerned and self-protective;

always looking out for others                                                            always looks out for self

 

Chooses to be like others or yield for the sake                               chooses to be different for its own sake

of unity

 

Feels empty without interaction with others                                   feels crowded in relationship with others

 

 

2)Trust                                                                                                  2) Trust

 

tends to be naïve about relationships; optimistic                          pessimistic about other’s motives; cynic

about other’s motives

 

overly trusting; frequently taken advantage of                              highly suspicious of others and relationships with

                                                                                                                them

 

3) Emotions                                                                                           3) Emotions

 

primarily people and feeling oriented                                               primarily object and logic oriented

 

overemotional; seeks out emotions                                                  overemphasis on thinking and logic; fears    emotionality                                                                                           emotions and emotionality; avoids them

 

wears emotions “on shoulder”                                                          affect can be elusive

 

overly sympathetic and empathetic                                                  little sympathy for, or empathy with, others

 

 

4) Emotional Boundaries                                                                   4) Emotional Boundaries

 

ill defined; loose, open, no secrets                                                   overly protected; closed, mysterious

 

may be nosey, intrusive                                                                      needs a lot of “space”

 

 

5)  Sense of Responsibility                                                                5)  Sense of Responsibility

 

overly responsible                                                                               under responsible

 

assumes too much responsibility for the                                         feels little responsibility for his situation

relationship                                                                                           or relationship

 

 

               

6) Rhythm of  Change                                                                         6) Rhythm of  Change

 

overly impatient                                                                                   tends to be overly patient; procrastinator

 

cannot delay dealing with problems                                                 avoids facing relationship problems

 

lacks restraint; impulsive                                                                    prone to relationship paralysis

 

 

7) Personal Problem-Solving Style                                                7) Personal Problem-Solving Style

 

emotional engagement; best and only solution                              avoidance; believes ignoring a problem will cause

is the most direct                                                                                  it to go away

 

seeks emotionally charged, reactive situations;                             seeks peace; avoids emotional crises              

tends to provoke crises

 

 

8) View of Love                                                                                     8) View of Love    

 

overly romantic; overlooks practical aspects                                  overemphasizes practical aspects; overlooks  

of relationship; “Love conquers All”                                               romantic aspects of relationship; "Love is fine,

                                                                                                                  but it doesn't  pay the bills”

 

9)  Sexuality                                                                                         9)  Sexuality

sex seen as a sign of caring for and by partner.                              Sex seen as a physical act, independent of caring.

 

Sexual distancer                                                                                   Sexual Pursuer