Characteristics of Stable Healthy Marriages

(From Manning, 2006)

1. A mutual belief in the institution of marriage

2. A sense of spirituality

3. Ability to be flexible when confronted with transitions and change

4. An assumption of permanence regarding the marital relationship

5. Cooperation

6. Mutual enjoyment of shared time and one another's company

7. Feeling appreciated

8. Fidelity (emotional, physical and sexual)

9. Good communication

10.Sexual relations that strengthen the marital bond

11.Mutual respect

12.Mutual support

13.Positive thoughts and interactions outweigh negative ones (5 to 1)

14.Shared values

15.Trust